Entries in People (28)

Tuesday
Mar152011

Japan. Haiti. Phuket - Trying To Get My Head Around It.

How quickly we forget that which does not directly effect us. Haiti, Phuket, Japan and thousands of near misses that we global face daily. Our hearts go out to those in need with thoughts, prayers and perhaps even donation. What do so say? How do you heal? Where do you go? Is your family alive? We can only be thankful for the human spirit that powers us to above all – survive.

Having become a father some three plus years ago, the fear I felt in watching this thinking about my own family was nothing short of nightmarish. I can only hope that in moments like these that we in some slight way drop our defenses about race, creed, political, religion and just see one another as people, nothing more and nothing less. 

Here's a first hand representation of what it is like to face the wrath of this disaster. SFW.

Google Crisis Response – 2011 Japanese Earthquake and Tsunami hub

Facebook’s Global Disaster Relief page

Tuesday
Jan252011

Cycling: A Growing Love Affair

If you would have said that I'd enjoy cycling a couple of months ago I'd inform you that 'meth kills' and seek help at your local rehab center.

That being said my legacy with the bicycles is a trail of Vikings tears but I don't know why.

I've tried NOT to be a Cannondale fan but I just find on the days I go to buy a bike that I end up liking the Cannondale as much if not more than anything I test. I know they're supposedly overrated and not worth the sticker on the frame but whatever. Like I said I don't tell you what to ride.

The difference this time is that I'm road riding. And I can see a much more expensive bike in my future I'm afraid, as this sport has really bit me in the ass for some reason. Just like most humans, I'm not much of a fan of working out in the gym. I hate the muscle heads and that stink, and the guy that has -14 body fat talking to the triathlete chick that's been running like a cheetah on the treadmill since I got there and still is after I leave. Biking offers a lot of benefits, especially for me as I've had an ACL replaced and I have bad knees to begin with.

  • Different terrain challenges

  • Low-impact workout with extreme aerobic benefits

  • Exploring new and varying geographical landscape opportunities (this is also why I like golf)

So far my primary struggles with increasing my distances has been saddle (bike seat) pain. Let's face it I have a boney ass and the San Marco bike seat that came with the Cannondale was clearly constructed to retrieve enemy data from GITMO detainees. They should give riders of this brand a necklace with "The Patron Saint Of The Battered Taint" inscribed on it. That being said, I'm researching other options and finding that this hobby is incredibly fun and interesting as well.

Some other interesting facts I've learned in the past few months:

  • You can get by by simply adjusting your seat to reduce the numbing in your hands from long-term riding (no more than 2 to 3º nose upward).
  • That "drafting" is for pussies.
  • Good gloves can save your hands from numbness.
  • Be sure to eat some protein prior to a long ride to ensure you don't "bonk."
  • That people with bikes they perceive as more expensive than yours (or at this point any bike that has drop handlebars) will not smile or nod at you when passing. Therefore I classify them as "douchcopters."
  • The cold weather totally sucks to ride in; breezy and gusty cold weather is the doorway to Hell.
  • You must drink an adequate amount of fluids while riding.
  • Hardcore Italian bicycle guys are cooler than I would have thought.
  • Make sure your "sit bones" are properly measured and you have the correct, style, height and installation of your seat.
  • Do your best to establish proper riding form, leg position and back angle throughout your ride.
  • Wear a helmet; or don't if you're an aforementioned douchcopter.

If you're shopping for a bike in Orlando, Florida here's a my short list of vendors:

Orange Cycle of College Park: World-class shop with awesome selection of bikes and accessories, friendly staff. Go see my boy Andrew Spears for the best bike buying experience of your life. He's the tall, skinny kid that with a giant beard and looks like Grizzly Adams joined the NBA. Far and away my favorite shop for all level or riders, and bike styles – even recumbents!

David's World Cycles of College Park: If you're a pretentious cyclist that only cares about a 100mile ride even if the world was under attack by naked porn starlets looking to mate, then David's is for you. Located just down the street from Orange Cycle, the angry staff will be sure to take the time to laugh at you under their breath if your not willing to pay more than $1,000 for a bike.

Advanced Cycles of Orlando: If you're looking to race and want the very best bicycles and advice then go here. This place is filled with Italian cats that know their weight in grams and can back it up on the road. They're not only knowledgeable but extremely nice not matter what level of rider you are. It's a smaller shop but worth the drive if you're into racing. If you're looking for the best (and most expensive) racing bikes then look no further.

Lastly, please hit up --> http://bit.ly/TourdeCureFL <-- the "Tour de Cure" to help me raise a couple of bucks for the American Diabetes Association and thanks a million. Ride with us on March 6, 2011!

Monday
Jan172011

A Joyus Daybreak: Martin Luther King, Jr.

Martin Luther King, Jr. January 15, 1929 – April 4, 1968

"Now is the time to make real the promises of democracy. Now is the time to rise from the dark and desolate valley of segregation to the sunlit path of racial justice. Now is the time to lift our nation from the quick sands of racial injustice to the solid rock of brotherhood. Now is the time to make justice a reality for all of God's children."

Monday
Dec272010

Vivian Maier – We Only Know You Now

My Wife Shannon saw a side of me that few witness when I turned a corner in the Metropolitan Meusum Of Art in New York City and I walked into a sea of Van Gogh's work and became to cry. Now, I'm an overly sensative artistic type to begin with; but it's rare that I'm moved by visual imagery as I consumed so much of it on a daily basis. So those moments are rare indeed. So I didn't expect to get 'hit' with this kind of gut shot the day back to work from my Christmas Holiday, until I met Vivian Maier due to the tireless efforts of one John Maloof.

Friday
Dec172010

2010 Archive: "Change" & Rebooting Your Life

I guess I should not be surprised that [real] life-changing things are happening to people I consider to be real extended family. Just like your parents telling you "wow, we have friends passing away" you don't hold hands with mortality in the same ways that they do from generation-to-generation. While I'm sure I will just not at this point yet. But many things have transpired, and are transpiring in my life that are reminding me how fragile life really is and how much my loved ones and friends mean. In fair-weather times we naturally take these moments for granted, but in times like these I'm beginning to see one door close and another open. It's not good or bad (dependent upon situation) it's simply being confronted with unknowing, and often times uncontrollable change. I see more and more that humanities real survival is not just adpating and evolving but the acceptance of this change. No, this post doesn't end with some witty takeaway just know that beyond this holiday season take the gift that is change and do your best to accept it and apply it. Learn from your past as it's trully all you have as reference at any given moment and work to make your life better for yourself, your family and those around you. One final thought, log off and log back into your childs eyes. Hold them, be happy with them and cherish your significant others.

Sunday
Nov282010

Distribution According To My Three Year Old Daughter

Sydney and I were playing with barrettes for her hair and after I had received and placed one securely to what little hair I have left on my bangs I was informed:

Syd: "Ok Daddy, now I get three."

Me: "Ok."

Syd: "I get whatever I want, cause I'm a Princess!"

Me: "You're Daddy's Princess but you DO NOT get whatever you want."

Syd: "Yes I do, or I do not?"

Me: "No you do not."

Syd: "Yes, or No? Am I your best friend Daddy?"

Me: "Of course you are sweetheart. Forever and ever."

Syd: "So why can't I have everything Daddy?"

Me: "Sydney we all get the things we want and need over time if we work hard for them, do as we are told and help others get the things that they want and need too."

Syd: "That's SILLY! Let's watch Dora."

Me: "No."

Syd: "Ok, we'll talk about this later. I want some Goldfish."